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Explore our blog for the latest tips, insights, and stories from the world of swimming. Whether you’re looking to improve your technique, stay updated on training trends, or find motivation through real-life experiences, we’ve got you covered. Dive in and discover something new today!

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The Brief History of Front Crawl / Freestyle Swimming

The front crawl, also known as freestyle, is the fastest and most popular swimming stroke. Its origins can be traced back to ancient times; Egyptians around 2000 BC practiced a form of front crawl.